Welcome!

This blog is my virtual portfolio for the course 'Healthy teachers, healthy classrooms.'
In the following posts, I will be presenting different activities and reflections about the ways in which teachers can improve both their health and their students'.
The main idea is that a teacher who is healthy and balanced can not only inspire his/her students to become healthier, but also explicitly conduct activities that aim at improving their students health.
I invite you to read my posts and follow the links to different articles and videos that I provide there.